Fitness and Nutrition
Fitness and Nutrition
Fitness and Nutrition
Fitness and Nutrition
Fitness and Nutrition
Level 4

Within this module you will identify what is meant by fitness and nutrition as well as undertaking practical tests and developing a case study that: assesses the fitness levels of different participants through laboratory-based testing e.g. Wingate test, VO2 max test, onset of blood lactate accumulation test, and field-based testing, e.g. multi-stage fitness test, 12-minute Cooper run test, one-mile Rockport walking test, Harvard step test.

Entry Requirements

Because all of the new short courses are of a level 4 standard to be eligible for these you will need to have:

  • A level 3 qualification
  • Or 3 years relevant experience in the field you wish to study.

For further information or advice on these free short courses please do not hesitate to contact

Funding of short courses

All of our courses cost £2,900 but have a variety of flexible funding options available to them. There are also some discounts available to partner organisations or those sending more than one employee.

You employer / organisational may be able to part or fully fund your place via their staff development budget, alternatively you could take out a Student Loan, which does not need to be repaid until after you have completed your studies and are earning.  Taking out a loan would not impact on your eligibility to access further funding to undertake a degree in the future.

If you have any questions or would like further information regarding funding, please contact us at

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